As a collective group, we are creating results that no one wants – what can we do about it?
Our planet needs us! Shift from a victim mindset to taking action. Reflect on your choices, prioritise self-care, and contribute to a thriving future.
Empowered
The blog to empower you.
Green Smoothie
Recipe for 2 cups of Smoothie 2 cups2 oz baby spinach, lightly packed ~ flesh of 1 avocado, chopped 1½ cups unsweetened almond milk or water 1/4 cup fresh mint leaves, packed 2 tsp of coconut sugar…
The Benefits of the Raw Food Diet
We live in a society that labels and polarizes everything, even the way we eat. Now we’re categorised as ‘vegans,’ ‘carnivores,’ ‘raw’, ‘omnivores,’ and so on. It feels like we have to choose one of…